The Injury Report

Athlete Primed Blog

Blood Flow Restriction (BFR): How does it work? bfr bfr acl

History of BFR

Initially popularized by Johnny Owens, M.P.T., BFR was initially...

Does BFR strengthen muscle groups proximal + distal to the cuff...and strengthen the contralateral limb? acl rehab bfr bfr training blood flow restriction physical therapy

Proximal, Distal and Contralateral Effects of Blood Flow Restriction Training on...