Welcome to the

Athlete Primed Blog

Subscribe for a weekly dose of Athlete Primed
What is the effect Of KT intervention on basketball players with functional ankle instability?

What is the effect Of KT intervention on college basketball players with functio...

Continue Reading...
What is Load Management

What is Load Management? 

"Load management" is the prac

...
Continue Reading...
Do I Need Surgery after a Shoulder Dislocation?

Primary Arthroscopic Stabilization for a First-Time Anterior Dislocation of the ...

Continue Reading...
Obstacle course racing (OCR): Is it Safe? obstacle course race

Obstacle course racing (OCR) has become a popular sport in recent years as it ch...

Continue Reading...
Athlete Primed
What is LET (Lateral Extra-Articular Tenodesis)?
13:19
 
What is LET (Lateral Extra-Articular Tenodesis)?
Continue Reading...
Pre- and Post-Surgical Nutrition for Orthopaedic Surgery

 

Adequate nutritional consumption is essential for addressing the surgical str...

Continue Reading...
Meniscus Allograft Transplant: All About MAT

Meniscus Allograft Transplant (MAT) Surgery: 

Who is a Candidate? 

The meniscu...

Continue Reading...
Rotator Cuff Repair: When is it Needed?

When Is Rotator Cuff Surgery Recommended?

If rotator cuff surgery has been re

...
Continue Reading...
Does Dry Needling Reduce Pain after ACL Reconstruction? dry needle

Background: Does Dry Needling Reduce Pain after ACL Reconstruction?

Dry needlin...

Continue Reading...
Prevention of Snowboard Injuries - Mountain Prep

Dr. Logan is a US Snowboard Team Physician, here are her insights...

Over the p...

Continue Reading...
Which graft should I choose for my ACL Reconstruction? acl acl graft

Which graft should I choose for my ACL Reconstruction?

Quadriceps tendon autogr...

Continue Reading...
PRP versus Gel Injection (Hyaluronic Acid) for Knee Osteoarthritis (OA) prp

Platelet-rich plasma (PRP) and hyaluronic acid (HA) are 2 nonoperative treatment...

Continue Reading...
Blueberries & Muscle Recovery

What's on my mind? Blueberries.

Post-workout, you’re on autopilot to grab a...
Continue Reading...
Glute Activation During Squats with Dr. Catherine Logan
Continue Reading...
Compression Socks vs Compression Boots - How do they differ?
Continue Reading...
Do I need a Grid (Bumpy) Foam Roller?
Foam rolling seems to be effective for enhancing lactate clearance and counter
...
Continue Reading...
The Mental Side of the Injured Athlete meditation mental health sports psychology

Check out the latest podcast with Dr. Melissa Christino on The Mental Side of th...

Continue Reading...
The Sports Docs: All Things Cartilage Injuries cartilage surgery

Welcome to The Sports Docs Podcast with Dr. Catherine Logan and Dr. Ashley Basse...

Continue Reading...
Regional rotator cuff muscle activity during standing ER

Rotator cuff strengthening dominates rehabilitation programs, but currently is

...
Continue Reading...
All About Hamstring Injuries hamstrings strain

Muscle overload is the main cause of hamstring muscle strain. This can happen wh...

Continue Reading...